Glen Rose Massage

Swedish Massage is the widely known massage technique practiced in most Spas and Beauty Salons nation wide. This therapy is a full body experience focusing on all tensions in your body and helping to release pent up emotional and physical ailments.

Angela's combined Healing Arts experience comes forth in the way she approaches each and every client that she works with. Her vast knowledge of the human anatomy combined with years of Yoga practice and personal work comes through in the way she moves and flows as she addresses each individual and their needs.

My experience of all of the modalities of teaching and body work with Angela leads me to say that she puts her heart and soul into each and every moment. She has developed her own personal style while keeping to and honoring each tradition she is mastering. Each moment I spend with Angela, being treated individually or participating in a group, is a blessing and assists me in finding ease in my own journey.

Sincerely, Dharma Gaynes

Face Toning Massage is a system of toning the face and re-training facial muscles as well as firming and lifting them. Your face will feel stimulated and relaxed. You will be able to see the difference after just one session.

A full 60 minute session includes cleansing, face toning, a series of hot towels, feet, hands and arm treatments. $65

A deluxe 90 minute session includes all of the above plus a back, neck and shoulder massage. The ultimate in pampering… $85

Thai Massage is a deeply healing and powerful combination of rhythmic thumbing and palming (massage), acu-pressure, deep stretching, gently twisting, energy work and meditation all rolled into one experience. The client wears loose comfortable clothes and enjoys being stretched, twisted, lengthened, and soothed. The work aims at stimulating the flow of healing energies within the body, opening the areas which are blocked while bringing the body back into balance, relieving muscle tension, improving circulation, and boosting the immune system.

My perception of Angela’s advantage in yoga is her solid connection to the universal energies that guide her classes. She allows a higher guide to focus the participants and direct those energies to and for their highest and best use. This also and most especially applies to her body work on a personal level. Angela begins centered, stays centered and works very hard to improve your physical condition while at the same time centering you. The benefits of these skills can be measured by the lasting effect of the body work, the incredible sense of well being aside from the reason your originally went for the massage.

Chair Massage refers to a brief bodywork session done in a special chair in which the client sits facing toward the cushions, exposing the shoulders, neck, arms, back, and hips. Sessions may last between five and thirty minutes and focus on relieving muscle tension and promoting relaxation & well-being

Since these sessions are done with your cloths on, chair massage is most often offered for special events and visits to your place of work.

Come stretch, tone, balance and de-stress while creating inner peace. Angela Fournier is an experienced teacher who draws from an eclectic array of studies in Hatha, Kundalini and Thai styles of Yoga. She is offering a multi-level class that is perfect for beginners as well as intermediate students. Her teaching method is gentle and poetic - opening the door for everyone to find the peaceful side of their edge. Her motto is, “No pain, no pain.” Yoga is about finding the joy of being in the moment with your body and mind. It increases one’s strength, flexibility, balance, and tone.

Chair Yoga is the Yoga that replaces the Mat with a chair. It is designed to allow almost anyone to become a student of Yoga. It works the joints and muscles to increase flexibility, strength, balance, and circulation. This is non-competitive activity that encourages everyone to become more body aware using the breath to explore areas of tension and clear the mind thus moving into a state of greater peace.

Chair Yoga is not only for those with limited mobility, it's also great for those who are looking for a quick and/or gentile stretch that is quite effective and can be easily brought to the home or office.

I am a yoga teacher myself for over 30 years and there are very few teachers I would consider studying with. Whenever I am in Texas, Angela’s class is always on my agenda. She has the most gentle way of expressing her instructions and holds all of her students in their highest potential. She is knowledgeable in her discipline and engenders a sense of trust in her classes that produces a confidence and willingness to ride the whole wave in! In short she is inspirational. She gets the best of me because her integrity is so very high. She is always a student as well as a teacher and that is the best quality to have as an instructor. I feel so blessed to know this exquisite being. That just speaks to her yoga teaching…I have also experienced her Thai Massage, and I feel the same way. I am completely cared for, respected and honored with Angela.

Angela teaches Kundalini Yoga at Fossil Rim Wildlife Park on Monday evenings or call for a private appointment.

Practicing Kundalini Yoga keeps the body in shape and trains the mind to be strong and flexible in the face of stress and change. It increases oxygen capacity, boosts blood flow, balances the glandular system, strengthens the nervous system, and reduces stress-induced toxins such as adrenaline and cortisol. The effect is a heightened self-awareness and vitality that allows you to harness mental and emotional energy. Individuals feel more in control of themselves, with enhanced peace of mind, concentration, and a deep inner calm and self-confidence. No matter what someone’s age or physical capacity is, Kundalini yoga and meditation can have immediate benefits.

For more information on Kundalini Yoga please contact Angela or visit the Kundalini 3HO.org Web Site.

"Life changing" are the first words that come to mind when asked about the work and person know as Angela. Her way of being is that of an Angel on Earth. During and after experiencing Angela's personal attention with a private Yoga session, Thai Massage or Swedish Massage you know in your body and your mind that things will never be the same. Her love flows throughout the room and your body from beginning to end. You can be assured that her full attention to you and all others that she works with will be felt.

Contact Angela at yogawithangela@charter.net Phone 817-559-0165 with question or to arrange an appointment